Recognize the Signs of Mental Disorders that Often Occur
Recognize the Signs of Mental Disorder that Often Occurs – Nowadays more and more people do not understand the mentality of others, whether as strong as they think or not. Many people only pay attention to their physical health, even though mental health is also important to maintain. Both can affect each other and affect quality of life if one of them has problems. One of the problems related to mental is mental disorders.
When experiencing mental disorders, the signs are not easy to recognize. This is because the symptoms caused are very broad so it is necessary to get an examination from a doctor.
Some Signs of Mental Disorders That Are Rarely Realized
1. Constant Fatigue
A person who feels constantly tired can be a natural sign of a mental disorder. Even so, this problem is often not realized because they feel that they are physically not well. In addition, people with this problem often try to hide what they are experiencing so as not to feel embarrassed.
In other words, there are many biological, environmental, and social factors that can explain why a person with a mental illness can feel tired throughout the day. Therefore, if you feel tired throughout the day for no apparent reason, it’s a good idea to immediately get a mental health check.
2. Physical Pain
What everyone needs to know is that mental and physical health are interrelated. If you have a mental disorder, your physical health can also be affected. One study found that about 50% of people with chronic pain experience symptoms of depression. These mental problems can also cause stomach aches, body aches, digestive problems, and others.
Another sign of mental disorders that can arise is the possibility of an increased sensitivity to pain. This can be due to interactions between disrupted brain chemicals and the sensation of pain.
Therefore, if you experience feelings of pain and pain for which the cause is unknown, it is better to check with a doctor or psychologist.
3. Emotional Disorder
Problems with emotions are one of the signs of mental disorders that are rarely discussed. When talking about mental illness, one often talks about feeling depressed, anxious, upset, or even excited.
If you are unable to feel pleasure, then you have anhedonia. This can result in a loss of the ability to experience joy for long periods of time.
4. Often Avoids
It’s natural for everyone to avoid something they don’t like. Usually this happens for several reasons, such as procrastination, stress, or lack of interest. However, when it comes to developing avoidance patterns, this can become a bigger problem. For example, a person with panic disorder may repeatedly avoid certain situations that could trigger a panic attack.
5. Personality Change
If someone acts like a completely different person, doesn’t act, or feels like themselves, this is a warning sign. Be sure to get yourself checked if you or someone around you is having this problem.